Achieve Your Fitness Goals with Tribe
Rebounding fitness classes
​Join Tribe Fitness for amazing results. Our expert instructors and vibrant community are here to support you in reaching your fitness goals. Let's get started today!
![Women Gym Rebound Class women stretching.png](https://static.wixstatic.com/media/d3ea8b_c3f981dbb2254808b72d5fdb335d6ec2~mv2.png/v1/fill/w_451,h_750,al_c,q_85,enc_auto/Women%20Gym%20Rebound%20Class%20women%20stretching.png)
Cardiovascular Health
Boost heart health
Muscle Toning
Tone muscles efficiently
Weight Loss:
Burn calories effectively
​​Lymphatic Drainage:
Aid detoxification
OR
![](https://static.wixstatic.com/media/d3ea8b_e00f69eb01cd4ca584cc19e72bc88611~mv2.png/v1/fill/w_359,h_669,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/d3ea8b_e00f69eb01cd4ca584cc19e72bc88611~mv2.png)
![](https://static.wixstatic.com/media/d3ea8b_5abfbd23ef1a49f3a702cec2f4d622e8~mv2.png/v1/fill/w_69,h_69,al_c,lg_1,q_85,enc_auto/d3ea8b_5abfbd23ef1a49f3a702cec2f4d622e8~mv2.png)
Workout Program made just for you
About US
Join our vibrant community where fitness is about belonging. At Tribe, we're more than a gym – we're a tribe united by our passion for health.
​
Our symbol, the triangle, signifies three pillars of strength: cardio, power, and flexibility. Together, we build balanced bodies through diverse classes.
​
Join us in Sea Point, Cape Town.
![Google Rating.png](https://static.wixstatic.com/media/d3ea8b_f3a64131f08f451c9478137490ee0a14~mv2.png/v1/fill/w_247,h_56,al_c,q_85,enc_auto/Google%20Rating.png)
Join The Tribe
![](https://static.wixstatic.com/media/d3ea8b_5abfbd23ef1a49f3a702cec2f4d622e8~mv2.png/v1/fill/w_69,h_69,al_c,lg_1,q_85,enc_auto/d3ea8b_5abfbd23ef1a49f3a702cec2f4d622e8~mv2.png)
Our Rebounding classes are the perfect way to get your heart pumping and your endorphins flowing. This high-intensity fitness routine is designed to improve your overall health and wellbeing, all while having fun! Our experienced instructors will lead you through a variety of exercises designed to maximize your results and keep you motivated every step of the way.
Get bouncing! Reserve your spot now.
Meet the Tribe
![](https://static.wixstatic.com/media/d3ea8b_5abfbd23ef1a49f3a702cec2f4d622e8~mv2.png/v1/fill/w_69,h_69,al_c,lg_1,q_85,enc_auto/d3ea8b_5abfbd23ef1a49f3a702cec2f4d622e8~mv2.png)
At Tribe Fitness, our team is dedicated to guiding you on your fitness journey with expertise, enthusiasm, and a commitment to your success. Get to know the dynamic duo behind our classes:
Contact
4th Floor, 402, Equinox Building, 154 Main Rd, Sea Point,
082 930 0422